Before I Explode
When everything in your head needs somewhere to go.
Some days it’s the big things. Other days it’s the tiny things that really shouldn’t bother you — but absolutely do.
Before I Explode gives you somewhere to put it all. A practical journal for writing down the frustrations, annoyances, thoughts and moments you need to get out of your head.
No fixing. No analysing. Sometimes you just need to say it.
For the people you love dearly… most of the time.
Partners. Children. Family. Coworkers. Friends.
Sometimes the people we love most are also the people most likely to make us want to scream into a pillow, shut ourselves in a room, or wonder how much trouble we’d really get into if we finally lost it.
That’s what this journal is for.
Write it down. Get it out. Nobody gets hurt.
A little about the journal
Before I Explode is a 150-page lined journal with plenty of space to write whatever is on your mind. No prompts, no rules and no expectations.
Whether it's for yourself or a thoughtful, slightly cheeky gift, sometimes putting things on paper is better than saying them out loud.
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Take a look inside
Simple lined pages with plenty of room for whatever you need to get out of your head.
Opening page
Lined page
A note from me
Before I Explode came from real life — those moments when the people I love most were also driving me completely around the bend.
Marriage on the rocks, a husband in a full-on midlife crisis, and teenagers being teenagers.
Sometimes I didn't need advice, a solution, or someone telling me to calm down. I just needed somewhere to put all those thoughts I probably shouldn't say out loud.
A journal or notebook became a place to vent, problem-solve, and dump everything I wanted to say but couldn't. I filled many of them.
And I figured I probably wasn't the only one.
So I created this journal.
Write it down. Close the book. Hide the book. Carry on.
Ready to get it out of your head?
Before I Explode is a 7 × 10 inch lined journal with plenty of room for whatever you need to say — privately.
Write it down. Hide the book. Carry on.
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